Well, things have definitely been moving along. We have been settling in to the school and the kids are great...aka very funny. Air conditioner in the house was finally fixed on Saturday and not a moment too soon as the weather has changed drastically. The temp has been getting close to 40 w/ humidity. It has been tough. No A/C in the office so it's hard to work.
Training has been moving along and I'm in to taper. Have had some right knee issues stemming from being too tight and IT band problems. After multiple massage, physio, chiro, and some hard work, I've turned the corner and things are looking good.
We'll be heading out to BC this weekend and prepping for the big day. Amber, her folks and my folks will be joining the journey so while I prep, they'll drink (wine tour anyone?)
The plan is to bring the computer so I'll post some blogs and pics on the way.
Got the race number as well (#287) so if you are interested, you can follow athlete tracker at Ironman Canada
Until next time...M
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