The Cookie Monster!

Hi, my name is Matt and I have a problem! They say admitting you have an issue is the first step in making changes. I am addicted to....sugar...more precisely Starbucks' Chocolate Chip Cookie



Now, I am sure most people will say, "Well, don't you know they are not good for you?" The answer is yes...of course I do. I am fully aware that this is definitely effecting my ability to perform at the level I want but I'm addicted. I am starting tomorrow in an attempt to go cold turkey. Wish me luck. If you got any tips, feel free to send them my way.

In other news, training is going relatively well but I have a little cold. We're getting ready to head to Nova Scotia at the end of the month for a quick trip to see some family and friends. Until next time....M

Happy New Decade!

Well, 2010 has started off well. We managed to get outside for our run on 01 Jan despite having to bundle up. I would definitely call myself a wimp when it comes to the weather so when the temp was only -3 and just shy of -10 with the wind, we decide to brave the cold. Despite mother nature deciding to start snowing as we departed, the run was excellent and it was actually nice to run in what seemed like a winter wonderland.

With the changing of the year, there always seems to be some reflextion and some looking forward to the next year to determine where you want to go. I have never been very great with keeping resolutions as they always seem to be a spur of the moment, what ya feeling like right now kind of thing. That being said, we've been putting together our goals and plans for 2010. We'll be posting those in the next couple of days but one of the big ones will be a better work-personal life balance with an emphasis on spending more time for ourselves.

Until next time, here's a little pic of us heading in to work. M